Delyan Marchev
Nutritionist, metabolic health and sustainable eating habits
Expertise
Format of consultations
In order for the consultation to be as effective as possible, it is necessary for the client to fill out a short questionnaire and send available up-to-date research (if available) at least 24 hours before the meeting. This information allows me to prepare in advance and make the consultation as personalized, specific and based on science and facts as possible, instead of time passing into gathering basic data.
Service description
I offer an individual nutritional and metabolic consultation aimed at people with busy and dynamic lifestyles who want to improve their health in a sustainable and realistic way.
I work with people who
- live and work under high voltage
- have metabolic challenges (insulin resistance, overweight, low energy)
- or want to take timely, preventive steps for their health
My approach does NOT include extreme diets, template regimens or “quick solutions”, but building working habits tailored to the real life of the client.
My approach is
- Scientifically supported (evidence-based)
- Individual – without ready-made menus and universal rules
- Based on real data, behavior and limitations
- Long-term change-oriented and sustainable outcome
The focus is not only what a person eats, but why, when and how it fits into his daily life – work, family, stress, sleep and recovery.
How the consultation works:
- The client fills out a short questionnaire (gender, age, height, weight, physical activity, eating habits, goals)
- sends available tests (blood counts, DEXA, others – if any)
- preliminary analysis and preparation on my part
- 50 minutes of focused, personalized consultation
- Clear, applicable next steps
Education & Certification
- Certificate in Nutrition, National Academy of Sports Medicine (NASM)
- Master’s Degree in History and Archaeology
- Master’s Degree in International Marketing
Delyan: Why me? My path to nutritional counseling began after a serious personal physical and health transformation, achieved in the conditions of intensive professional and family life. Combined with over 26 years of experience in a high-load corporate environment, this allows me to work with people whose challenges I know not only theoretically, but also first-hand.
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