Anet Atanasova

• Training in Cognitive-Behaviour Therapy, Institute for Mental Health and Development, Sofia
• Master’s Degree in Health Psychology, City University, London
• Erasmus student at Cardinal Wyszyński University, Warsaw, Poland
• Bachelor’s Degree in Psychology, Sofia University St. Kliment Ohridski

• Practical Course in Nonverbal Communication, “Ases”, Bulgaria
• Volunteer at the Center for the Prevention of Illicit Trafficking of Narcotic and Psychotropic Substances
• Participation in the III Annual OCD Conference, Association “Okrileni Zaedno”, Sofia

• Psychologist & Wellness Coach at Destination Workplace – Supporting employees’s mental well-being, resilience, and healthy habits. Conducting individual consultations, group workshops, and presentations on psychological resilience, emotional intelligence, and work-life balance.
• Mental Health Counselor, MindBerry – Online consultations addressing anxiety, stress, depresive states, and motivational challenges. Conducting individual and group sessions, workshops on psycho-emotional stability, and developing personal coping strategies.
• Volunteer, Bulgarian Huntington Association – Reviewing specialized psychological literature, observing psychological consultations and applying psychological methodologies, preparing psychological assessments and reports.

My personal mission is to support people in the process of conscious personal development and in unfolding their authentic potential.

I work with clients who seek a deeper connection between their psychological and bodily experiences, wish to develop self-reflection, and want to understand how their internal states affect their overall well-being. In my practise, I provide psychological support for the consequences of traumatic experiences, difficulties in emotional regulation, motivational and existential challenges, as well as the development and stabilization of a more resilient self-image. My work also addresses psychosomatic manifestations, anxiety, low self-esteem, and emotional exhaustion.

Individual consultations focus on working with the clients’s psycho-physical state, creatint a safe therapeutic environment, and gradually processing past experiences that affect present functioning. Together, we build new coping strategies, strengthen internal resources, and consciously shape an optimal future “self”.